Flu season is upon us and it can really dampen the fall mood around the house as everyone passes it back and forth. The best way to avoid that happening is to be proactive about no one getting it in the first place. It’s hard to know how to prevent the flu when there is … Continued
We lose bodily fluids throughout the day. Most of the time, that’s not a concern. But when we lose more bodily fluids than we’re taking in, that’s dehydration. Read on for 5 top tips for preventing dehydration. Know How Much Water You Need Forget the 8-glasses of day rule. to avoid dehydration, you need to … Continued
Hiking through the woods or running along a field are fun pastimes many people enjoy, especially during the summer. But if you develop a poison rash, you may begin to regret your outdoor adventures. Don’t let a poison rash keep you from making outdoor plans! Here are three common poisonous plants to look out for. … Continued
Did you know that the U.S. Coast Guard reports over 4,000 recreational boating accidents each year? This figure doesn’t even account for all of the times people get injured without needing assistance from the Coast Guard. Fishing trips are supposed to be a fun and relaxing time, but responsible boaters should never ignore the dangers. Do … Continued
Ankle injury has become one of the most common forms of injuries nowadays. This is because one can suffer one while doing the lightest of tasks like walking or even jogging. Athletes and factory workers are one of the most affected groups of people due to the nature of their work. A sprain occurs when … Continued
Did you know that up to 100 people die every year from an allergic reaction to an insect bite or sting? And the CDC thinks that number doesn’t even account for bite- and sting-related deaths mistakenly diagnosed as a heart attack or stroke. Ouch! With summer right around the corner, you may be worried about … Continued
Your heart is pounding in your chest and it’s getting harder to breathe. One terrifying question enters your mind: is this a heart attack or panic attack? Not only can heart attacks and panic attacks can be difficult to tell apart, but a heart attack can lead to panic, further confusing the two. Since 580,000 … Continued
Each year, emergency rooms see 136.9 million visitors. Yet only 9% of those visitors are admitted into the hospital. But where should people go when they have a serious medical concern? Often, an urgent care center is the best option. Read on to learn when to go to the emergency room and when to visit … Continued
It’s hard to keep a level head in a potential emergency. If you or a loved one has ever had a serious cut, you know how easy it is for panic to set in. Should you seek help, or will the cut heal safely on its own? We’ve put together a list of tell-tale signs … Continued
This year’s flu is the worst it’s been in 8 years. And we haven’t even reached peak flu season yet. If you’re like most people, you’re probably wondering how you can keep yourself safe from this year’s virus. In fact, you’re probably thinking about getting a flu shot. But before you go that route, read … Continued