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65% of bone fractures linked to dirt bike riding are below the waist. That’s not the type of injury you can brush off before getting back on your bike. In less severe cases, the adrenaline rush you’re experiencing might mask a major problem. Here are the five steps you need to take after a dirt bike … Continued
There are many benefits that youth sports bring to a child or adolescent. They learn leadership, perseverance, how to work as a team, and self-confidence. Sports can be an essential part of keeping our youth healthy and active. The last thing we want to see is our kids hurt, but by signing them up for … Continued
Did you know that there are over a dozen common poisonous plants and flowers that could be in your backyard? Most people know about poison ivy and poison oak, but it can be hard to identify other dangerous plants when there are so many different species. Do you think you’ve come in contact with a … Continued
Do you think you’re hydrated but are worried there’s something you’re missing? Read this article to learn how to tell if you are hydrated.
Are you looking forward to the holidays? Unfortunately, getting sick could ruin your festive cheer. You’re more likely to get sick as the colder temperatures and wintry weather kicks in. If you want to keep your holiday spirits up, you need to do everything you can to avoid getting an annoying cold or the dreaded flu. Check out … Continued
Flu season is upon us and it can really dampen the fall mood around the house as everyone passes it back and forth. The best way to avoid that happening is to be proactive about no one getting it in the first place. It’s hard to know how to prevent the flu when there is … Continued
We lose bodily fluids throughout the day. Most of the time, that’s not a concern. But when we lose more bodily fluids than we’re taking in, that’s dehydration. Read on for 5 top tips for preventing dehydration. Know How Much Water You Need Forget the 8-glasses of day rule. to avoid dehydration, you need to … Continued
Hiking through the woods or running along a field are fun pastimes many people enjoy, especially during the summer. But if you develop a poison rash, you may begin to regret your outdoor adventures. Don’t let a poison rash keep you from making outdoor plans! Here are three common poisonous plants to look out for. … Continued
Did you know that the U.S. Coast Guard reports over 4,000 recreational boating accidents each year? This figure doesn’t even account for all of the times people get injured without needing assistance from the Coast Guard. Fishing trips are supposed to be a fun and relaxing time, but responsible boaters should never ignore the dangers. Do … Continued
Ankle injury has become one of the most common forms of injuries nowadays. This is because one can suffer one while doing the lightest of tasks like walking or even jogging. Athletes and factory workers are one of the most affected groups of people due to the nature of their work. A sprain occurs when … Continued